Khao refers to knee in Thai and Noi refers to small. The name came about from our Head Coach, Nigel. He is known to be a smaller weight class fighter, and loves working his knee strikes in his competition. Hence, the gym was named after his fighting style and build. A direct translation would be small knee. Khao Noi is also a technique in the Muay Thai clinch that fighters typically use to strike at their opponent's thighs.

Khao Noi Gym offers Muay Thai classes and private training to everyone. Classes and private training are tailored to every individual- whether you are looking to improve your fitness, gain muscles, lose weight, burn fats or compete. Our structured training program will be able to suit your needs.

Khao Noi Gym is situated at 50 Jalan Benaan Kapal, Singapore 399641. Located just outside the Central Business Districts (CBD), we are 5 minutes walk away from Stadium MRT.

Definitely! You don't have to be fit to train with me. All you need is patience and a good heart! Training with me will not only help you get fitter, but also learn a new sport!

All level of practitioners in Muay Thai are welcomed! Throughout the sessions, the team of Coaches will guide you and explain to you the advantages and disadvantages of techniques. Also, each session will cover a series of techniques and that's when you learn new stuffs and progress! Besides that, it gives you something to work with during each session, helping you to keep up with the progress!

The training programs are perfectly safe for the vast majority of the people. Training intensity and exercises will be tailored by the Team based on your abilities and specific needs. However, if you have an injury or ailment that may affect your training ability, we recommend that you check with your doctor or physiotherapist before your first visit. In rare cases, we may require a note from your doctor or physiotherapist certifying that it is OK for you to train with us.

Khao Noi Gym offers both group classes and private training packages. Group Classes sessions can be bought through our app- Fit by Wix. Simply follow the steps to purchase the Group Class sessions; Download Fit by Wix app from the App Store or Google Play Store Search for Khao Noi Gym Purchase respective packages (4 sessions, 8 sessions or Unlimited) *Do take note that the packages recur on a monthly basis For Private Training sessions, we offer both in studio and house call sessions. Drop us an email if you are keen to find out more about what we offer for our Private Training Program.

For Group Class sessions, your package will be automatically renewed 30 days from the date of your purchase. For Private Training sessions, you will receive an email reminder when your package is almost completed.

Yes, we do offer corporate classes. Our corporate classes is mainly focused on fun and team building activities through Muay Thai. There'll be Team challenges as well to make it slightly competitive for everyone Drop us an email and we'd be happy to assist you.

For Group sessions, once you have purchased your packages through our website/gym/app, you will be able to start booking your classes on the Fit by Wix app. For Private Training sessions, once you have signed up, you can start to arrange your training days and time with your Coach.